Affirmation Vitamins

Hello Beautiful!

Thank you for checking in and joining today's discussion about positive affirmations. If you have never heard of this word, an affirmation can be words or a saying that inspire you in some sort of way.  It is the evidence of your goal and your desire stated in a positive way.

When I first decided to start my Mary Kay business, my self-esteem was in the toilet. Being surrounded by other successful women that have nothing but positive and uplifting things to say to you every time they see or speak to you is what drew me to this company.  At first I was a little taken back by it and if you're not a person that hears positive things about yourself often, it may seem awkward or strange at first. Don't worry that feeling doesn't last long and eventually you will believe every word and regain your self-confidence (and I'm speaking from personal experience).

Believe In Yourself

Good morning pink ladies!
I recd this in an email yesterday, and as I'm reading it, I thought of a few of my pink sisters.

LISTEN TO YOUR SELF-TALK
By Carl Flowers

The science of neural linguistic programming tells us that how we talk in our mind to our self actually programs our minds to act accordingly. Listen to yourself, speaking in your mind. Do you call yourself names? ("You dummy!") Do you blame yourself or sell yourself short? ("I'm always late." "I can't remember names." "I'm no good at ..."). If so, you are programming your mind to continue that behavior - you'll never be able to remember names if you tell yourself you can't.

Instead, re-program your brain by using positive affirmations, like ...

"I am getting better at ..."
"I am learning to ..."
"I believe I can improve at ..."
"I am working on ..."
"I can ..."
"I will ..."
"I believe ..."

Sometimes you can recognize your own self-talk when you listen to others speak about themselves. Do you talk the same way?

Turn your self-talk around and program yourself for success!

Have belief in yourself that YOU CAN DO IT!

With Love,
Chantel Benal

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